Become F.I.T F- Focused I- Intuitive T- Tenacious
Focusing on becoming more Intuitive with your exercises and stretches, while creating a plan that will keep you tenacious!
Welcome to Ashley Calvento Flexibility And Fitness!
About me
My name is Ashley Calvento and I am a 25 year old NASM Personal Trainer and a NASM Assisted Stretching and Flexibility Coach. I started my fitness journey in 2017 and lost 60 pounds and gained Muscle at the same time. I fell in love with fitness and got my NASM Personal Training Certification in 2018. I have trained many people in the past 7 years and I love helping them all reach their goals and becoming more intuitive with their bodies. As a stretch coach, I have been helping many people learn how to properly stretch their bodies. It’s an amazing experience and I’m ready to help even more people feel healthy and confident!